THE HŌM HEALTHY MEALS philosophy  is about eating a healthy balanced diet without sacrificing the flavor or the foods you crave. Our principles are loosely based on the Mediterranean diet.  Our meals are structured around lean proteins, fruits, vegetables,  whole grains, legumes, nuts and seed while including lots of leafy greens and healthy fats like avocados, flax seeds and extra virgin olive oil.  An abundance of flavor comes from our use of fresh and dried herbs and spices.  There are an many choices for gluten free and dairy free meals as well as sumptuous vegan desserts and breakfast pastries to satisfy your sweet tooth.   

 

                                                                     In our world healthy equals happy.  Welcome to HŌM happiness!